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In addition, our articles section has some very informative articles that explain in more detail what enzymes are, how they work and why you should use them. An outstanding book that will help you understand more about enzymes and enzyme therapy is written by Dr Edward Howell and called: Enzyme Nutrition, the Food Enzyme Concept
********************************* Fitness & ExerciseIntroducing some type of fitness and exercise routine into your daily lifestyle is as important as adding enzyme supplements to your daily diet. This does not mean you have to spend money joining a gym or health club - changing a few habits, like taking a flight of stairs instead of using the elevator; parking further away from the shops; making a shopping list before going grocery shopping; drinking more water instead of soda - can all help to get you going in the right direction. There are many online programs that offer exercise routines you can do in your home and a number of social networks offer support groups to help you get started. Please visit the Fitness & Exercise section for basic walking, stretching and exercise programs, as well as the Articles for more suggestions, resources and information.
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Warning! Statements regarding the effects of these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The information and opinions contained in this website do not replace or substitute for the advice of a practicing medical doctor. Please consult your physician before beginning any new diet, supplement regimen or exercise program. Some herbs can react with medications, both prescribed and over the counter, and some herbal combinations can cause serious side effects. Your use of this Web Site is entirely at your risk - the Web Site is provided "as is," and we disclaim any and all responsibility for the accuracy, timeliness, and completeness of the information contained on the Site. | ||||||||