Cutting Calories Does More Than Help You Lose Weight

Millions of Americans start the New Year with a resolution to lose weight. And for most people, this means cutting calories to achieve this goal, but reducing weight is not the only benefit of following a calorie-restricted diet.


Researchers are finding that cutting calories can have many other health-enhancing and age-defying benefits. Scientists have been studying the effects of NUTRIENT-DENSE, low-calorie diets for the last several years and have found some amazing results.

One such study, published in 1997 in the Cancer Research journal found that rats consuming a nutrient-dense, low-calorie diet had reduced rates of cancers compared to the control animals. Most recently, a study published in the journal of the Federation of American Societiesfor Experimental Biology (FASEB) in January 2003 found that calorie restriction increases the amount of special proteins that protect the nerves in the brain.

The decades of research in several animal species has found that calorie restriction not only boosts life span and general health, but also increased mental capacity. Studies such as these show that metabolic adaptations occur when you follow a nutrient-dense low-calorie diet. These biochemical changes have the ability to improve immune system function, increase mental capacity and many other benefits.

The key, however, is that the diets used in these studies are NUTRIENT DENSE. Most people who "go on a diet" restrict specific food groups and most diets do not provide the nutrients the body needs to function.

A diet that is low in calories and still provides all the nutrients the body needs can give your body the ammunition it needs to support health and longevity. The enzyme diet meal replacement shake provides a simple way to reduce your caloric intake while still obtaining the essential nutrients your body needs. The minerals, amino acids, enzymes, carbohydrates, protein, fatty acids, fiber, phytonutrients and natural vitamins help you achieve safe, efficient weight loss, increased energy and overall improved health - with no drugs, stimulants or synthetic ingredients.








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